Tofu Poke Bowls

Total Time: 1 hr Difficulty: Beginner

These nutrition-packed bowls are light yet satisfying, full of healthy plant-based proteins, and make for a great lunch meal prep.

Tofu Poke Bowls

0 Add to Favorites
Prep Time 30 mins Cook Time 30 mins Total Time 1 hr Difficulty: Beginner Cooking Temp: 400  °F Dietary:

Ingredients

Cooking Mode Disabled

Sauce

Bowl

Instructions

  1. Preheat the oven to 400 °F.
  2. Add the soy sauce, sriracha, lime juice, peanut butter, water, garlic, and ginger to a small blender or bowl and mix until smooth. Divide in 2.
  3. Pat dry the tofu with a clean cloth and cut the tofu into bite-size pieces. Combine the tofu with half of the sauce and the cornstarch until thoroughly coated, and bake in the oven for 20 minutes or air-fry for 10 minutes at 400° F (200°C).
  4. Assemble in the meal prep containers by layering first the sauce, followed by the edamame, rice, tofu, shredded carrot, bok choy, cucumber, cabbage, radish, spring onions, nori, and sesame seeds.
  5. Shake well before serving, and enjoy!
Rate this recipe

Your email address will not be published. Required fields are marked *

Add a question

Your email address will not be published. Required fields are marked *

0 Add to Favorites
0 Add to Favorites

Share it on your social network